Gut Instinct

Gut Instinct

Gut-Brain_Axis

It has been scientifically proven that the link between gut feelings and our minds. This is probably not strange considering the trillions of commensal microbes that live in and on our body. According to some authors there is a link between Microbiota and Neurological Disorders (Moos et al., 2016).

Further researches show that this link is better developed in individuals that are more aware of their own heartbeat. Considering this fact… „If you can hear your own heartbeat, you will probably make wiser decision“. Or as Sarlo et al. (2014) advice:

If it makes you feel bad, don’ do it. “

 

Source of the Featured Image: Experiencelife.com.

Source of the Gut-brain photo: sleepjunkies.com-blog.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s