It has been scientifically proven that the link between gut feelings and our minds. This is probably not strange considering the trillions of commensal microbes that live in and on our body. According to some authors there is a link between Microbiota and Neurological Disorders (Moos et al., 2016).
Further researches show that this link is better developed in individuals that are more aware of their own heartbeat. Considering this fact… „If you can hear your own heartbeat, you will probably make wiser decision“. Or as Sarlo et al. (2014) advice:
„If it makes you feel bad, don’ do it. “
Source of the Featured Image: Experiencelife.com.
Source of the Gut-brain photo: sleepjunkies.com-blog.