I was really exhausted at the end of the Day.
A lot of work, not enough of sleep, rest and time for myself.
I didn’t have time for anything… BUT…
- Sun Salutation A – 5x
- Sun Salutation B – 3x
- Standing Poses
- Bending after Dandasana
- Finishing Sequence
Result: happy, energized, calm.
How could I skip it?
Source of the Image: Pinerrst
Source of the Fratured Image: Pinterest..